Can I use frozen Brussels sprouts?

Yes! Just make sure to thaw and pat them dry before cooking for the best results.

How do I store leftovers?

Keep them in an airtight container in the fridge for up to 3 days.

Can I substitute other vegetables?

Absolutely! Try using broccoli or cauliflower for a tasty twist.

What if they are not crispy?

Ensure they are evenly spaced in the air fryer basket and consider increasing the cooking time if needed.

Crispy Air Fryer Brussels Sprouts Recipe You’ll Love

Name: Crispy Air Fryer Brussels Sprouts
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste

JUMP TO RECIPE

Let me tell you about a little culinary magic I discovered that has completely transformed my vegetable game: Air Fryer Brussels Sprouts. I first made these crispy delights a few months ago, and I can honestly say I’ve made them at least a dozen times since then! They are a major hit not just in my home, but among friends and family too. The way they come out perfectly crispy and bursting with flavor is simply irresistible. Trust me, once you try them, you’ll crave these beauties more than ever!

Why You’ll Love This Air Fryer Brussels Sprouts Recipe

Easy to Make: With just a few simple steps, you can whip up a delicious side dish in no time!
Healthier Option: Air frying means you can enjoy crispy Brussels sprouts without all the oil and calories.
Versatile Flavor: They pair brilliantly with a variety of seasonings, making them adaptable to any meal.
Visual Appeal: Those golden-brown edges will make your plate look gorgeous and Instagram-worthy.
Make-Ahead Convenience: You can prep these ahead of time, making weeknight dinners a breeze!

The Secret to Perfect Air Fryer Brussels Sprouts

The secret to achieving that mouthwatering crispiness lies in the cooking temperature and technique. I’ve found that a high temperature—around 400°F—is key to getting that crunchy exterior while keeping the inside tender. Additionally, don’t overcrowd the air fryer basket; give those sprouts some breathing room! This ensures they cook evenly and get that perfect golden-brown color. Trust me, following these tips will make you a Brussels sprouts superstar!

Rave Reviews from Friends and Followers

“These Air Fryer Brussels Sprouts are a game-changer! I served them at a dinner party, and they were gone in minutes!” – Sarah L.

“I never liked Brussels sprouts until I tried this recipe. Now I can’t get enough!” – Mark T.

“Absolutely delicious! The perfect side dish for any meal. I’m making these every week!” – Jessica R.

Creative Variations to Try

Garlic Parmesan: Toss with minced garlic and grated Parmesan cheese for a savory twist.
Balsamic Glaze: Drizzle with balsamic reduction before serving for a sweet tang.
Spicy Sriracha: Add a bit of Sriracha sauce for those who enjoy a kick!
Maple Mustard: Mix maple syrup with mustard for a delightful sweet-and-sour flavor.

Bonus: Try adding some chopped nuts or seeds for an extra crunch!

FAQs – All Your Questions Answered!

Can I use frozen Brussels sprouts? Yes! Just make sure to thaw and pat them dry before cooking for the best results.
How do I store leftovers? Keep them in an airtight container in the fridge for up to 3 days.
Can I substitute other vegetables? Absolutely! Try using broccoli or cauliflower for a tasty twist.
What if they are not crispy? Ensure they are evenly spaced in the air fryer basket and consider increasing the cooking time if needed.

Storage/Serving Tips

Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the air fryer for a few minutes to regain that crispy texture.
Serve as a side dish with your favorite protein or enjoy them as a snack!

Perfect Occasions for Air Fryer Brussels Sprouts

Weeknight dinners when you need something quick and healthy.
Holiday gatherings to impress your guests with a fancy side.
Picnics or potlucks as a unique vegetable option.
Game day snacks that will have everyone cheering!
Meal prep for a nutritious addition to your lunchbox.

The Complete Recipe

Thank you for joining me on this journey to crispy perfection! Now, let’s get to the good part—here’s how to make these delightful Air Fryer Brussels Sprouts.

Air Fryer Brussels Sprouts

Ingredients

1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
Optional Add-Ins: Parmesan cheese, balsamic glaze, or your favorite seasoning blend.

Tip: For extra flavor, consider marinating the Brussels sprouts in olive oil and seasonings for 30 minutes before cooking. This will enhance their taste and make them even more delicious!

Step-by-Step Instructions

Step 1: Prepare the Sprouts

Start by trimming the ends of the Brussels sprouts and slicing them in half. This not only helps them cook evenly but also allows for more surface area to become crispy. Rinse them under cold water to remove any dirt, and pat them dry with a towel.

Step 2: Season

In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Make sure every piece is well-coated to ensure maximum flavor and crispiness!

Step 3: Preheat the Air Fryer

Preheat your air fryer to 400°F for about 5 minutes. This step is crucial as it helps to create that crispy exterior right from the start.

Step 4: Air Fry

Arrange the Brussels sprouts in a single layer in the air fryer basket. Avoid overcrowding them; you may need to do this in batches. Cook for 15-18 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them as they approach the end of the cooking time, and adjust as needed for your preferred level of crispiness.

Step 5: Serve and Enjoy

Once they are golden brown and crispy, remove them from the air fryer and serve immediately. If you’re feeling fancy, drizzle with balsamic glaze or sprinkle with Parmesan cheese for that extra touch. Your taste buds will thank you!

Nutrition Info: Approximately 150 calories per serving, packed with fiber and vitamins!

Final Thoughts

There you have it! This recipe for Air Fryer Brussels Sprouts is not just delicious; it’s a total game-changer for your vegetable side dishes. It’s healthy, it’s easy, and it’s bound to impress anyone you serve it to. I can’t wait for you to try it! You’ll love how simple it is to make this crispy delight that will have everyone raving. So what are you waiting for? Get those Brussels sprouts ready and let the air fryer work its magic!