Let me tell you, I’ve made these Air Fryer Sweet Potato Fries more times than I can count, and each time they disappear faster than I can say “delicious!” These fries are a total game-changer for snack time, dinner, or even a fun appetizer when friends come over. The crispy texture paired with the spicy maple glaze is just heavenly. Trust me, once you try making these, you’ll be hooked just like I am!
Why You’ll Love This Air Fryer Sweet Potato Fries
- Healthier Alternative: Using an air fryer means less oil, allowing you to enjoy fries without the guilt.
- Quick and Easy: This recipe is simple enough for a weeknight dinner or a last-minute snack.
- Flavor Explosion: The combination of sweet potatoes and spicy maple glaze gives you the best of both worlds.
- Visually Stunning: The vibrant orange color makes these fries pop on your plate!
- Make-Ahead Convenience: You can prep these fries ahead of time, making dinner a breeze.
The Secret to Perfect Air Fryer Sweet Potato Fries
The secret ingredient that takes these fries to the next level is the spicy maple glaze. It’s a simple mix of maple syrup, cayenne pepper, and a dash of salt that creates a perfect balance of sweet and spicy. The glaze not only adds flavor but also helps to achieve that gorgeous crispy exterior. Here’s my insider tip: after tossing your sweet potatoes in oil and seasoning, let them rest for a few minutes before air frying. This helps them crisp up beautifully!
Rave Reviews from Friends and Followers
“These air fryer sweet potato fries are the best I’ve ever had! The glaze is a game-changer!” – Sarah M.
“I can’t believe how easy these are to make. I make them every weekend!” – Jason R.
“Absolutely delicious! My kids can’t get enough, and I love how healthy they are!” – Lisa T.
Creative Variations to Try
- Cinnamon Sugar Sweet Potato Fries: Swap the spicy glaze for a sweet cinnamon sugar mix for a dessert twist.
- Garlic Parmesan Fries: Toss the fries with garlic powder and grated parmesan before air frying for an Italian flair.
- Buffalo Sweet Potato Fries: Drizzle with buffalo sauce for a spicy kick that’s perfect for game day.
- Smoky BBQ Fries: Use smoked paprika and barbecue sauce for a southern-inspired taste.
Bonus: Try adding a sprinkle of fresh herbs like cilantro or parsley after frying for a fresh finish!
FAQs – All Your Questions Answered!
Can I use regular potatoes instead of sweet potatoes? Absolutely! Just keep in mind that they may require a slightly different cooking time.
How do I store leftover fries? Store them in an airtight container in the fridge for up to three days. Reheat in the air fryer for best results!
Can I freeze these fries before cooking? Yes! Lay them out on a baking sheet to freeze individually before transferring them to a freezer bag. Cook from frozen; you may need to add a few extra minutes to the cooking time.
What’s the best way to cut the sweet potatoes? Aim for even, thin strips (about 1/4 inch thick) to ensure they cook evenly and get crispy.
Storage/Serving Tips
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the air fryer at 350°F for 5-7 minutes to restore crispiness.
- Serve with your favorite dipping sauces like ranch, spicy mayo, or ketchup.
- Pair with grilled meats or as a stand-alone snack at parties!
Perfect Occasions for Air Fryer Sweet Potato Fries
- Game Day Snacks
- Casual Dinner Parties with Friends
- Weekend Movie Nights at Home
- After-School Snacks for Kids
- Potlucks and Family Gatherings
- Barbecue Side Dish
The Complete Recipe
Thanks for sticking around! Now, let’s get to the good stuff—the recipe for these Air Fryer Sweet Potato Fries.
Air Fryer Sweet Potato Fries
Ingredients
- 2 large sweet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/4 cup maple syrup
- 1/2 teaspoon red pepper flakes (optional)
Tip: Ensure your sweet potatoes are cut evenly for uniform cooking. If you prefer a more intense flavor, let the sweet potatoes marinate in the olive oil and spices for about 30 minutes before cooking.
Step-by-Step Instructions
Step 1: Prep the Sweet Potatoes
First things first, peel the sweet potatoes and slice them into even fry shapes. Aim for about 1/4 inch thick so they cook evenly. The vibrant color will brighten your kitchen!
Step 2: Season the Fries
In a large bowl, toss the sweet potato fries with olive oil, salt, paprika, and cayenne pepper. Make sure they’re well coated! This is where the magic begins—those spices will infuse into the fries as they cook.
Step 3: Preheat the Air Fryer
While you’re seasoning, preheat your air fryer to 400°F. A hot air fryer means crispy fries! Trust me, don’t skip this step.
Step 4: Air Fry the Sweet Potatoes
Place the fries in the air fryer basket in a single layer. You might need to do this in batches depending on the size of your air fryer. Air fry for about 15-20 minutes, shaking the basket halfway through for even cooking. Watch them transform into golden, crispy goodness!
Step 5: Add the Spicy Maple Glaze
While the fries are cooking, mix the maple syrup and red pepper flakes in a small bowl. Once the fries are nice and crispy, drizzle the glaze over them and give them a gentle toss to coat. The sweet and spicy combination will elevate your fries to new heights!
Step 6: Serve and Enjoy!
Finally, transfer the fries to a serving platter and dig in! You’ll be amazed at how crispy and flavorful they are. And don’t forget to take a picture for your social media; these fries are definitely Instagram-worthy!
Nutrition Info: Approximately 150 calories per serving (based on 4 servings), 24g carbs, 5g fat, 2g protein. Adjust based on your portion sizes and additional toppings!
Final Thoughts
So there you have it! These Air Fryer Sweet Potato Fries with spicy maple glaze are not just a recipe; they’re an experience. With their crispy texture and explosion of flavors, they’re bound to become a staple in your kitchen. Whether you’re hosting a gathering or enjoying a quiet night in, these fries will impress. I can’t wait for you to try them—trust me, you’re going to love every bite!
Crispy Air Fryer Sweet Potato Fries with Spicy Maple Glaze
-
Total Time:
30 mins -
Yield:
4 servings
Enjoy quick and easy crispy air fryer sweet potato fries drizzled with a spicy maple glaze for a delicious and satisfying snack.
Ingredients
- • 2 large sweet potatoes, peeled and cut into fries
- • 2 tablespoons olive oil
- • 1 teaspoon salt
- • 1 teaspoon paprika
- • 1/2 teaspoon cayenne pepper (adjust to taste)
- • 1/4 cup maple syrup
- • 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prep the Sweet Potatoes: Peel the sweet potatoes and slice them into even fry shapes, about 1/4 inch thick.
- Season the Fries: Toss the sweet potato fries with olive oil, salt, paprika, and cayenne pepper in a large bowl.
- Preheat the Air Fryer: Preheat your air fryer to 400°F.
- Air Fry the Sweet Potatoes: Place the fries in the air fryer basket in a single layer and air fry for about 15-20 minutes, shaking halfway through.
- Add the Spicy Maple Glaze: Mix the maple syrup and red pepper flakes in a small bowl, then drizzle over the crispy fries.
- Serve and Enjoy: Transfer the fries to a serving platter and enjoy!
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack
- Cuisine: American
- Method: Oven




